These 5 foods slowly rot your kidneys, they are no less than poison, be careful if you are eating them daily

Worst Foods for Kidney: Some foods prove to be poisonous for the kidneys. Here you can know about 5 such foods, whose daily consumption gradually damages the kidneys. 

The kidney works to filter toxic substances from the body and maintain the balance of water and minerals in the body. Although the kidney itself is a cleansing organ, sometimes it starts getting damaged due to some foods. Here we are telling you about 5 such foods. If you are consuming it daily or more than required, then be careful.

 

 

Salt

Excess salt increases blood pressure, which puts pressure on the kidneys. Most Indians consume more than the WHO recommended 5 grams of salt per day. 

 

Processed Food 

Food items available in packets like chips, biscuits, instant noodles, and fast food contain a lot of salt, fat and preservatives. All these things are extremely dangerous for kidney health.

Soft Drinks

Cola and other soft drinks contain high sugar and phosphates, which can cause kidney stones and reduce kidney function.

Red Meat

Excessive consumption of red meat increases waste products such as urea and creatinine in the body, which the kidneys have to work harder to remove. This sometimes causes kidney damage. 

Sugar   

Excess sugar can cause diabetes, which is the biggest cause of kidney diseases. In such a situation, daily consumption of sweets, biscuits and sweet drinks gradually weakens the kidneys.

 

(Disclaimer: The information given here is based on home remedies and general information. Take medical advice before adopting it. Kalamtimes does not confirm this.)