Aloe Vera: You will never grow old, you will always remain young! Just use this magical plant, it has amazing benefits..

You must have seen a simple-looking plant, aloe vera, in the garden. Which is also known as Ghrit Kumari or Ghee Kwar in common parlance. People often consider it a simple plant, but this simple-looking plant is very beneficial for our bodies. You will be surprised to know about its medicinal properties and how useful this simple-looking plant is for our health. Because it contains many such antioxidant properties, which are very beneficial for our health.

Dr. Smita Srivastava (BAMS Lucknow University), Medical Officer in Charge of Shivgarh Ayurvedic Hospital, Raebareli, while talking to Local 18, says that the aloe vera plant is considered a mine of medicinal properties in Ayurveda. Many antioxidant properties are found in this plant. A lot of water is found in its leaves and roots, which easily grow everywhere. It helps a lot in healing the wounds of our body and treating skin problems.

These nutrients are found.

Along with antioxidant properties, aloe vera contains anti-inflammatory elements and laxative properties, vitamin C, minerals, calcium, magnesium, and many other nutrients in abundance. It is effective in blood sugar, skin, hair problems, wound healing, digestive problems, increasing the immunity of our body, and heartburn. Aloe vera can also help in treating constipation. Consuming one spoonful of aloe vera every day improves the digestive system.

Consume it like this.

Dr. Smita Srivastava says that aloe vera contains vitamin C in abundance. Drinking its juice increases our body's immunity and is very effective in protecting our body from free radical damage. By applying its gel on the skin and hair, the wrinkles of our skin disappear, and our hair becomes black and shiny. By grinding its leaves and applying a paste on the injured area, the wounds heal quickly. Aloe vera can also help you lose weight. Consuming aloe vera juice before meals helps reduce weight.

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